Fragrant Notes
A Lifestyle Podcast for Women over 50

Fragrant Notes podcast Episodes

Episode 25 - Pelvic Floor Health

Sherrie Jasper is a licensed Physical Therapist who specializes in Pelvic Health. She works with her clients to improve the functionality of specific organs systems that can be impacted by pelvic floor dysfunction. These dysfunctions can be due to aging, surgery and/or other issues which are treatable through physical therapy rehabilitation.

Episode 26 - ELEVATE YOUR HEALTH

Eva Vennari is the founder and CEO of The Elevate Institute, a cutting-edge health practitioner firm specializing in fortifying the Immune System to reverse burnout without drugs, fads or trends.

Episode 27 - Having the Courage to SPARKLE, even when you’re on Dimmers, with guest Lois Barth

Lois Barth is a Human Development Expert, Speaker, Life and Business Coach, and author of the book, Courage to SPARKLE. Lois works with heart-centered go-getters who crave greater meaning, fulfillment, and impact in their lives by helping them clarify their goals, foster well-being, and be more effective leaders.

Episode 28: Having The Energy You Need To Live The Life You Want

Holly Shelowitz is a Certified Nutrition Counselor, Wellness coach and Culinary Educator. Take a moment to listen to this informative podcast as she shares her nourishing wisdom on all areas of wellness.

Episode 29: Herbal Support with Bonnie Rogers

Bonnie’s mission is to assist you in nourishing and healing your body. Her goal is to help you get healthy so you can live a fuller, happier life. As an herbalist, holistic practitioner and biomagnetism practitioner she supports her clients by teaching them simple ways to shift their current situation. Change is possible.