Fragrant Notes
A Lifestyle Podcast for Women over 50

Fragrant Notes podcast Episodes

Episode 13 - OWN YOUR VULNERABILITY

Elizabeth Barry is an author and coach in the area of human evolvement and transcendence of the ego.  She is an inspiration to many in her resilience in the face of the tragic, unexpected loss of her beloved partner, John. During this painful time, Elizabeth’s sense of purpose and dedication to her clients propelled her forward while she simultaneously processed her grief. 

EPISODE 14 - HOLISTIC DENTISTRY

Dr. Jeannie Grecco is a Biologic Restorative Dentist with comprehensive medical and dental training. She is committed to bridging the gap between medicine and dentistry in order to provide a more holistic approach to her patients. Dr. Grecco’s extensive knowledge of the oral microbiome enables her to impact the health of her patients in a highly effective manner.

EPISODE 15 - The Magic of Makeup

Amina Mitchell Alexander is a licensed cosmetologist in New York City. She is passionate about helping women look and feel their best through the medium of hair and makeup. Amina believes every woman deserves to feel good about themselves and to own and embrace their individual beauty.

Episode 16 - Recalculate With The GPS Girl

Karen Jacobsen is a prolific songwriter, singer, performer and the voice of Australian Karen on Garmin GPS devices. She is an inspirational speaker and guides people through the process of “RECALCULATING’ in their individual life journey.

Episode 17 - TOTAL ALIGNMENT

Marija Parente is a Total Access Coach whose goal is to support her clients in accessing their soul essence as the source of their natural expression and limitless creativity.

Episode 18 - Energy, Vitality, Fitness!

Joan Pagano is recognized as a women’s fitness and healthy aging expert. She has specialized in strength training since 1988, training, teaching and writing books on the subject, including Strength Training Exercises for Women. As a natural segue, Joan developed an expertise in coaching women on the best exercises to enhance bone health.

Episode 19 - The Optimal Healthy Diet

Donna Perrone is the owner of the wellness center, Gravity East Village located in NYC.  She is a certified Colonic Hydro-Therapist, Quantum Reflex Analysis Practitioner and Bionetic Scan Counselor.  She is known as ‘Detox Diva’ and shares her knowledge on cleansing practices so that her clients can achieve a high level of wellness.  

Episode 20 - DARE TO DATE DIFFERENTLY

Elizabeth Tritsch is a Date Attraction Expert and Dating Coach.  She helps busy, successful women attract their ideal partner with actionable steps, resulting in a happy, loving, connected relationship.

Episode 21 - Impeccable Self Care

Amy Soucy is a yoga and mindfulness facilitator, transformational coach, and catalyst for women’s wellbeing.  She shares her wisdom and experience in the area of Self Care.

Episode 22 - Evolve Gracefully

Lisa Jacenich shares tools to overcome the stress response and habits of depleting emotional states. Founder Evolve LLC, program facilitator for NeuroChangeSolutions, HeartMath Institute, Whole Health Institute.

Episode 23 - OSTEOSTRONG FOR BONE HEALTH

Osteostrong is a national franchise that provides innovative technology for building bone. Owner,  Mackenzie McMahon explains how the unique proprietary machines assist people in hitting growth triggers that buiild stronger bones.

Episode 24 - FINANCIAL HEALTH

Ella Newman is a trusted financial professional serving individuals, business owners, families and their advisors. She has extensive experience and knowledge in the realm of financial well-being and how best to manage this important area of our lives.